Individual Coaching

Build the healthy, confident you

Experience a personalized coaching plan that fits your busy schedule and enhances your well-being.

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92%

Members sustain a healthier lifestyle

10k

Satisfied clients who have reached their goals

100%

Say the worth is greater than the cost

Celeste Harrington

FOCUS ON PROGRESS NOT PERFECTION

Empowering busy professionals to not just survive, but truly thrive – that's my mission. For years, I championed holistic wellness at tech giants like Apple and Microsoft. My philosophy? Wellness isn't just about physical fitness; it's about building a life that nourishes your mind, body, and spirit.

As a Master's in Kinesiology holder and a Certified Personal Trainer with a CrossFit Level 1 Coach certification, I witnessed countless lives transformed through innovative programs that addressed the full spectrum of well-being. Now, I leverage that experience to guide YOU on your journey to becoming the strongest, healthiest, and most fulfilled version of yourself.

Perfection is a myth, progress is powerful. Let's create sustainable habits that fit your unique lifestyle.

Transform your well-being

By integrating a collaborative approach with evidence-based methods, you can cultivate sustainable health practices that deliver these life-changing results

ALIGNMENT WITH YOURSELF

You will listen to your body, give it what it needs, and show up for yourself.

FOSTER RESILIENCE

You will not only conquer challenges, but also bounce back from setbacks faster.

IMPROVED MOOD & ENERGY

You will wake up feeling more refreshed and energized to seize the day and tackle goals.

EFFECTIVE SELF ADVOCACY

You will learn to confidently set boundaries and say no to things that drain your energy.

MAINTAIN HEALTHY HABITS

You will find yourself saying yes to healthy choices and following through on goals.

POSITIVE SELF PERCEPTION

You will celebrate your strengths, big and small, and treat yourself with compassion.

Thrive with Consistency Club and embrace your stronger self

Achieve sustainable results with expert coaching, progressive workouts, and a supportive network of fellow members

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DYNAMIC WORKOUTS EVERY MONTH

Unlock faster progress with my inclusive fitness program, packed with expertly crafted routines every 5 weeks designed for any gym or home.

DISCOVER A THRIVING COMMUNITY

My weekly community calls offer a platform to connect with other individuals who will empower you and help keep you accountable.

ACCESS PERSONALIZED GUIDANCE

Get coaching tailored to guide you through every step. My weekly check-ins will help keep you accountable and optimize your wellness journey.

1:1 MESSAGING WITH CELESTE

Personalized support is just a message away. I'm here to answer your questions, help you with form, provide guidance, and keep you motivated.

DEVELOP SUSTAINABLE HABITS

My monthly challenges go beyond fitness and improve your well-being. Track steps, optimize sleep, and build habits for a happier, healthier you.

Empowered clients who achieved more energy, healthier nutrition and gained more confidence.

With 16 years of coaching experience and over 10,000 clients trained, people consistently report feeling stronger, sleeping better, having more energy, and gaining self confidence.

Become the Best Version of Yourself: Enroll Now and Transform!

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Empowered clients who achieved more energy, healthier nutrition and gained more confidence.

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